After spending several years in the corporate world, I made a deliberate shift toward work more aligned with my values. I pursued a Masters of Social Work because of the discipline’s non‑pathologizing, strengths‑based approach and its deep respect for peoples lived experiences.

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I believe that the desire for meaning and purpose is universal. People are the experts in their own lives and are best positioned to understand what feels meaningful and purposeful to them. At times, however, working with a therapist can help you to achieve the changes you seek. Therapy can provide a different perspective—one that supports new insights and greater clarity. For this process to be helpful, people need to feel safe, respected, and free from judgment and I strive to create a therapeutic relationship grounded in trust, collaboration, and genuine respect.

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Over the past 20 years, I have supported individuals, couples, and families through a wide range of challenges. My areas of particular expertise include grief and loss, chronic illness, caregiver stress, relationship concerns, major life transitions, and substance use. I work with adults and young adults and tailor my approach to meet each client’s unique needs and goals.

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Please feel free to reach out if you would like to discuss a particular concern or explore whether working together might be a good fit for you.