After spending several years in the corporate world, I chose to pursue a career that felt more aligned with my values. I completed a Master of Social Work because I was drawn to the profession's strengths-based, non-pathologizing approach and its deep respect for people’s lived experiences.

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I believe that the desire for meaning and purpose is universal. At the same time, I recognize that each person’s path toward creating a rich and meaningful life is unique. Working with a therapist can help you clarify what matters most to you and identify the steps needed to create meaningful change. Therapy can also offer a different perspective, leading to new insights, greater self-awareness, and increased clarity.

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For therapy to be effective, it is essential that you feel safe, respected, and free from judgment. I strive to create a therapeutic relationship grounded in trust, collaboration, authenticity, and genuine respect.

Over the past 20 years, I have supported individuals, couples, and families through a wide range of life challenges. My healthcare experience includes roles in Intensive Care, Emergency, and Clinical Leadership, working alongside teams that support individuals living with chronic and life-threatening illnesses. My areas of particular expertise include grief and loss, adjustment to illness, caregiver stress, relationship concerns, and major life transitions.

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I work with adults and young adults, tailoring my approach to meet each client’s unique needs, strengths, and goals.

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Please feel free to reach out if you would like to discuss whether working together may be a good fit. I would be happy to answer any questions you may have.